LadybugApp

Why LadybugApp?

LadybugApp began when my wife faced early peri-menopause at 35 and struggled to find clear, reliable support. As a chef, I created the app to simplify nutrition and support daily choices through food. It's a focused companion that helps women track essential nutrients and eat well — with practical advice, real ingredients, and no fluff.

As women enter their 40s and 50s, hormonal changes begin to affect metabolism, bone density, and mood. This shift increases the body’s need for key nutrients like calcium, magnesium, and omega-3s. A well-balanced diet during this time isn’t just helpful — it’s essential for long-term health and daily energy.

The App

🎯 Smart Daily Nutrient Charts
Six elegant radial charts visualize your nutrient progress. A main progress bar shows your overall balance at a glance.

🧠 Personalized Recommendations
Your nutrient goals adjust to your body’s needs based on your weight, height, and preferences.

🍲 Cook. Learn. Save.
Explore our kitchen with 400+ smart, nutrient-rich ingredients, expert tips, and wholesome recipes—all designed with your health in mind. Save what you love and add it to your intake in one tap.

🏅 Achievements & Streaks
Earn badges and ladybug points for reaching daily goals and building healthy streaks — because little wins matter.

Protein — Preserves muscle mass and supports hormone production as estrogen declines.

Calcium — Crucial for maintaining bone strength and preventing osteoporosis post-menopause.

Magnesium — Aids sleep, stabilizes mood, and supports bone and nervous system health.

Fiber — Supports digestion, balances blood sugar, and promotes healthy weight management.

Omega-3 — Reduces inflammation and protects heart and brain health, especially after estrogen drops.

Vitamin D — Essential for calcium absorption, immune defense, and maintaining mood balance.

The Chef

From kitchen to code — a journey of care and purpose.

Hi, I’m Laszlo Orosz — a former chef with over 20 years in hospitality, now the creator of LadyBug. This app is my way of combining trusted kitchen wisdom with modern tech to support women with real, empowering nutrition.

A well-balanced diet rooted in natural, whole foods supports the body’s ability to heal, regulate, and thrive. Real ingredients provide the essential nutrients our systems recognize and need — without confusion or compromise. Nature’s offerings are among the most powerful tools we have for long-term health and everyday energy.